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SHRS October 2023: "Mindful Workdays: Navigating the Mental Health Maze"

  • October 10, 2023
  • 11:30 AM - 1:00 PM
  • The Center, 2475 Boardwalk St. Suite 105, Norman, OK 73069
  • 55

Registration

  • Non-SHRS Members/Non-SHRM Members/Guests are $15.
  • SHRS Members that designate SHRS as their home chapter and are also SHRM Members are FREE!
  • Must be both SHRS Student Member & SHRM Student Member

SHRS October 2023 Meeting

Tuesday, October 10, 12 to 1 PM 

The Center

2475 Boardwalk St. Suite 105

Norman, OK 73069

Doors open at 11:30; meeting starts at 12

"Mindful Workdays:  Navigating the Mental Health Maze" 

Overview:   Mental health in the workplace is a critical and increasingly recognized aspect of employee well-being and organizational productivity.  Employers are responsible for creating a work environment that supports and promotes mental health, improves employee well-being, increases productivity, and creates a more positive and inclusive work environment. 

Objectives:

  • Fostering a healthy work environment
  • Being mindful of workdays and work-related stress (life-work balance)
  • Navigating the mental health needs in the workplace

Takeaways:

  • Leadership makes the maze manageable. 
  • Encourage self-care. 
  • Make the workplace positive and inclusive. 

    Presenters: Debbie Spearing and Kayla Kelly


    Debbie Spearing, MHR, LPC, graduated from the University of Oklahoma with a master's degree in Human Relations - Counseling. She practices at Restore Behavioral Health in Norman.  Her mantra is to honor her clients by doing her very best.  To achieve what is in the client's best interest, she will customize a therapeutic approach tailored to each individual's situation.  The goal will be to assist that person in empowering themselves in a way that will promote freedom from the weight of past or current trauma, letting go of fears that may be affecting them in ways they may not even be aware of.  Each client's feelings have value, which will be met with compassion and the commitment to create a healing environment that allow each individual to thrive. 

    Kayla Kelly, MS, is an intern at Restore Behavioral Health in Norman. Kayla earned her bachelor's degree in Human Services - Counseling from East Central University in 1998 and her master's degree in Human Services Administration in 1999.  She worked for 23 years in human resources and administration at an outpatient behavioral health facility before pursuing a master's degree in Clinical Mental Health Counseling at Mid-America Christian University.  Kayla offers faith and non-faith-based services for children, adolescents, college students, young adults, and adults.  Kayla uses an integrative approach to counseling and strives to support clients as they work through anxiety, grief, depression, family relationships, and personal goals.  She has a heart and passion for helping people. 

    A boxed lunch will be served.

    SHRS Members and SHRS Student Members are FREE!

    Non-members and guests are $15.

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    This program has been approved for 1 hour re-certification credit hours toward SHRM for Professional Development credits (PDCs).  Please visit the websites at  shrmcertification.org.


              

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    Sooner Human Resources Society (SHRS) may use photographs taken at SHRS sponsored events and/or identifying information regarding attendees and participants in its monthly meetings and other chapter activities to publicize those activities and promote the chapter.  Any guest or member who prefers that SHRS not use or publish any photographs, images, or identifying information should inform SHRS by emailing marla.mann@oesinc.com or calling Marla Mann at 405.364.2601, EXT 1113.

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